Moosup Valley State Park Trail
Moosup Valley State Park Trail is a scenic multi-use rail trail stretching through eastern Connecticut, offering a peaceful route for walking, biking, and horseback riding. The trail follows a former railroad corridor, passing through woodlands, wetlands, and rural landscapes, making it ideal for nature enthusiasts and families seeking a quiet outdoor escape.
Free
Visiting with Dogs
Dogs allowed on Moosup Valley Trail; must be leashed at all times and owners must clean up after pets.
Visitor Tips & Reviews
What Visitors Say
Scenic, peaceful trail popular for walking, biking, and horseback riding; visitors love the quiet woodlands, well-maintained path, and abundant wildlife along the route.
Tips from Visitors
- Wear sturdy shoes for uneven terrain.
- Bring water and snacks.
- Watch for cyclists on the trail.
- Carry insect repellent in summer.
- Leashed dogs are welcome.
- Check weather before your visit.
Amenities
Nearby Attractions
Explore these attractions near Moosup Valley State Park Trail:
- Prudence Crandall MuseumA historic museum in Canterbury dedicated to the life and legacy of Prudence Crandall, Connecticut’s state heroine.12 miles away
- Connecticut Eastern Railroad MuseumA museum in Willimantic showcasing Connecticut’s railroad history with exhibits and restored locomotives.22 miles away
- Fort Griswold Battlefield State ParkA Revolutionary War historic site in Groton featuring a preserved fort, museum, and scenic views.30 miles away
Things to Do at Moosup Valley State Park Trail
Camping at Moosup Valley State Park Trail
Camping is not available at Moosup Valley State Park Trail. Consider nearby Pachaug State Forest for camping options.
Hiking Trails
Moosup Valley State Park Trail offers a peaceful, easy hike along a converted rail trail. The path is mostly flat and well-maintained, making it ideal for families, beginners, and cyclists. Hikers enjoy scenic views of forests, wetlands, and the Moosup River. Wildlife sightings are common, and the trail’s quiet atmosphere provides a relaxing outdoor experience year-round.
Moosup Valley State Park Trail - Main Segment
EasyA scenic rail trail following the former railroad corridor, featuring woodlands, wetlands, and river views.
Moosup Valley State Park Trail - Moosup to Sterling
EasyA pleasant stretch ideal for walking and biking, passing through forests and rural landscapes.
Moosup Valley State Park Trail - Sterling to Rhode Island Line
EasyA peaceful trail section leading to the Rhode Island border, great for birdwatching and nature walks.
Moosup Valley State Park Trail - River Overlook Spur
EasyA short spur trail offering views of the Moosup River and opportunities for wildlife observation.
Directions
From I-395, take Exit 89 to Route 14A east. Turn left onto Main Street in Moosup; trailhead parking is on the right.
Contact & Info
Frequently Asked Questions
What activities can I do on the Moosup Valley State Park Trail?
Visitors enjoy walking, biking, horseback riding, and birdwatching. The trail is also popular for running and nature photography.
Is the Moosup Valley State Park Trail suitable for families?
Yes, the trail is mostly flat and easy, making it suitable for families with children and strollers.
Are dogs allowed on the Moosup Valley State Park Trail?
Yes, dogs are welcome but must be kept on a leash. Please clean up after your pet.
What is the trail surface like?
The trail has a packed gravel and dirt surface, which is generally well-maintained but may be uneven in some areas.
Where can I park for the Moosup Valley State Park Trail?
Parking is available at several access points, including the trailheads in Moosup and Sterling.
Is the trail open year-round?
Yes, the Moosup Valley State Park Trail is open year-round from dawn to dusk, but conditions may vary with the seasons.

Don’t Forget the Essentials
Essential camping & hiking gear we recommend to make your park trip easier and more comfortable.
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