Sand Bar State Park

Milton, Vermont
Established 1960
55 acres

Sand Bar State Park is a lakeside day-use park on the broad shores of Lake Champlain, known for its sandy beach, shallow swimming area, and sweeping views of the Green Mountains. It is a popular spot for picnicking, paddling, birdwatching, and relaxed summer outings close to Burlington.

Entrance Fee

Free

Visiting with Dogs

Dogs allowed in designated areas only; must be leashed and under control. Clean up after pets; seasonal restrictions may apply.

Visitor Tips & Reviews

What Visitors Say

Sand Bar State Park is loved for its sandy beach, shallow warm water, family-friendly swimming, picnic areas, and beautiful Lake Champlain views, making it a relaxing summer spot.

Tips from Visitors

  • Arrive early on summer weekends for easier parking.
  • Bring water shoes for the sandy shoreline and shallow areas.
  • Pack sunscreen and shade for open beach conditions.
  • Check water conditions before swimming or launching boats.
  • Keep an eye on children near the water.
  • Carry out all trash to help protect the park.

Best Time to Visit

The best time to visit Sand Bar State Park is late June through early September, when the beach, warm shallow water, and picnic areas are fully enjoyed. Early mornings and weekdays are best for a quieter experience.

Amenities

RestroomsParkingPicnic AreasSwimming BeachBoat LaunchPavilionDrinking WaterAccessible Facilities

Nearby Attractions

Explore these attractions near Sand Bar State Park:

  • Lake Champlain Islands
    A scenic chain of islands with waterfront views, local farms, and small-town stops for a longer North Lake Champlain outing.
    10 miles away
  • Burlington Waterfront Park
    A lively urban waterfront with bike paths, lake views, and dining options in downtown Burlington.
    14 miles away
  • Niquette Bay State Park
    A wooded lakeshore park with hiking, swimming access, and dramatic views of Lake Champlain.
    20 miles away

Things to Do at Sand Bar State Park

SwimmingPicnickingPaddlingFishingBirdwatching

Camping at Sand Bar State Park

Sand Bar State Park does not offer camping. Nearby Vermont State Parks may have tent, RV, or cabin camping options.

Directions

From Burlington, take I-89 north to Exit 17, then follow US-2 west and local signs to Sand Bar State Park in Milton. The park entrance is on Sand Bar State Park Road near the lake.

Frequently Asked Questions

Is Sand Bar State Park good for swimming?

Yes. Visitors often like the shallow, warm water and sandy shoreline, which can be good for families. Conditions can vary with weather and lake levels, so always check for posted advisories and supervise children closely.

Does Sand Bar State Park have a beach?

Yes. The park is known for its sandy beach area along Lake Champlain. Many visitors mention it as a relaxing spot for sunbathing, wading, and picnicking, especially on calm summer days.

Can I bring my dog to Sand Bar State Park?

Dogs are often allowed in Vermont state parks, but rules may restrict them from certain beach or swimming areas and require leashes. Check current park rules before visiting, and bring water and waste bags for your pet.

Is there parking at Sand Bar State Park?

Yes, parking is available, but it can fill up quickly on hot weekends and holidays. Many visitors recommend arriving early to get a spot and avoid the busiest times.

Are there picnic areas at Sand Bar State Park?

Yes. Visitors commonly use the park for picnics and day trips. Bring your own food and supplies, and expect a casual, family-friendly setting with scenic lake views.

What is the best time to visit Sand Bar State Park?

Summer is the most popular time for swimming and beach use. Early mornings and weekdays are usually less crowded. Many visitors say sunsets and calmer weather make for the best experience.

Location
camping and backpacking gear

Don’t Forget the Essentials

Essential camping & hiking gear we recommend to make your park trip easier and more comfortable.

View Gear Checklist →