South Cumberland State Park

Monteagle, Tennessee
Established 1978
28,000 acres

South Cumberland State Park protects a dramatic plateau landscape of waterfalls, sandstone cliffs, deep gorges, and forested overlooks. Spanning multiple tracts across the Cumberland Plateau, it offers some of Tennessee’s most scenic hiking, camping, and backcountry experiences.

Entrance Fee

Free

Visiting with Dogs

Dogs allowed on trails and in campgrounds; must be leashed, controlled, and cleaned up after at all times.

Visitor Tips & Reviews

What Visitors Say

Visitors love South Cumberland State Park for its stunning waterfalls, scenic overlooks, rugged hiking trails, and peaceful natural beauty. Many praise the variety of trails and memorable outdoor adventures.

Tips from Visitors

  • Wear sturdy shoes for rocky trails and uneven terrain.
  • Bring plenty of water, especially during hot weather.
  • Check trail conditions before hiking; weather can change quickly.
  • Carry a map or download offline directions before visiting.
  • Keep pets leashed and clean up after them.
  • Leave no trace to protect the park's natural beauty.

Best Time to Visit

The best time to visit South Cumberland State Park is spring or fall, when waterfalls are most impressive and temperatures are ideal for hiking. Autumn brings colorful foliage across the plateau, while spring offers wildflowers, flowing streams, and comfortable conditions for exploring.

Amenities

RestroomsParkingPicnic AreasVisitor CenterCampgroundsBackcountry CampingScenic OverlooksWaterfallsInterpretive Programs

Nearby Attractions

Explore these attractions near South Cumberland State Park:

  • Fiery Gizzard Natural Area
    A premier scenic area within the South Cumberland complex, known for rugged terrain, waterfalls, and dramatic gorge views.
    Within the park
  • University of the South
    A historic Sewanee campus with scenic architecture, wooded grounds, and cultural attractions near the park.
    9 miles away
  • Savage Gulf State Natural Area
    A deep canyon system with overlooks, waterfalls, and challenging backcountry routes popular with experienced hikers.
    12 miles away

Things to Do at South Cumberland State Park

HikingCampingBirdwatchingPhotographyPicnicking

Camping at South Cumberland State Park

South Cumberland offers primitive and backcountry camping; no cabins or RV hookups. Reservations required for some sites; seasonal availability varies.

Hiking Trails

South Cumberland State Park is a favorite for day hikers seeking scenic variety, with rugged bluffs, waterfalls, deep gorges, and forested trails. Commonly praised routes like Fiery Gizzard and Savage Gulf offer challenging terrain, creek crossings, and rewarding overlooks. Hikers often note the park’s natural beauty and solitude, though some trails can be rocky, steep, and muddy after rain.

Fiery Gizzard Trail

hard

A classic South Cumberland hike with rugged terrain, waterfalls, rock formations, and scenic overlooks. One of the park's most popular and challenging trails.

12.5 mi
6-8 hours
1,800 ft gain
hard difficulty

Sewanee Perimeter Trail

moderate

A long loop around the University of the South and nearby natural areas, featuring forests, bluffs, and stream crossings with varied scenery.

20 mi
8-10 hours
1,500 ft gain
moderate difficulty

Big Creek Gulf Trail

moderate

A scenic trail through a lush gorge with creek views, waterfalls, and shaded woodland sections. Great for a shorter but rewarding hike.

6 mi
3-4 hours
900 ft gain
moderate difficulty

Stone Door Trail

easy

An accessible trail to the famous Stone Door overlook and canyon views, with a short walk to dramatic sandstone cliffs and scenic vistas.

2 mi
1-2 hours
200 ft gain
easy difficulty

Directions

From I-24, take Exit 134 at Monteagle and follow US-41 north to the park area. Main access points are signed from Monteagle, Tracy City, and Sewanee; check the specific trailhead or natural area before departing.

Frequently Asked Questions

What are the most popular hikes at South Cumberland State Park?

Fiery Gizzard Trail is the best-known hike, praised for waterfalls, rock formations, and scenic views. Other favorites include Foster Falls, Savage Gulf, and Stone Door. Visitors often recommend checking trail difficulty before going, since some routes are steep and rugged.

Is South Cumberland State Park good for beginners or families?

Yes, but it depends on the trail. Shorter areas like Foster Falls and some overlooks are popular with families. Many reviews note that longer trails can be strenuous, so beginners usually do best starting with easier, well-marked sections.

Are there waterfalls in South Cumberland State Park?

Yes, several trails feature waterfalls, especially after rain. Foster Falls is one of the most visited, and Fiery Gizzard also has scenic cascades. Visitors often say water flow varies by season, so timing can affect the experience.

Do I need to pay an entrance fee or reserve a spot?

Fees and reservation needs can vary by area and activity. Many visitors recommend checking ahead, especially for camping or popular trailheads. Reviews often mention that parking and access can fill up on weekends and holidays.

What should I bring for hiking at South Cumberland State Park?

Bring plenty of water, sturdy shoes, and a trail map or GPS. Reviews frequently mention rocky, muddy, and uneven terrain. Bug spray, snacks, and weather-appropriate layers are also smart, since conditions can change quickly.

Can I camp at South Cumberland State Park?

Yes, camping is available in designated areas, and it’s popular with hikers. Visitors often like the scenic campsites, but note that some are primitive. Reservations may be recommended during busy seasons, so it’s best to plan ahead.

Location
camping and backpacking gear

Don’t Forget the Essentials

Essential camping & hiking gear we recommend to make your park trip easier and more comfortable.

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