Flint Hills Trail State Park
Flint Hills Trail State Park is a long, scenic rail-trail crossing east-central Kansas through tallgrass prairie, small towns, and wooded creek bottoms. It offers a quiet, low-impact outdoor experience for walking, biking, horseback riding, and wildlife viewing across one of the state’s most distinctive landscapes.
Free
Visiting with Dogs
Dogs allowed on the trail and in campgrounds; must be leashed and under control at all times.
Visitor Tips & Reviews
What Visitors Say
Scenic, peaceful trail with wide-open prairie views, great for biking, walking, and horseback riding. Visitors love the quiet, well-maintained path and beautiful sunsets.
Tips from Visitors
- Wear sturdy shoes for gravel and uneven trail sections.
- Bring plenty of water, especially during hot Kansas afternoons.
- Check weather before visiting; trail conditions can change quickly.
- Use insect repellent to help avoid ticks and mosquitoes.
- Share the trail courteously with cyclists, walkers, and runners.
Best Time to Visit
The best time to visit Flint Hills Trail State Park is spring or fall, when temperatures are mild and the prairie is at its most colorful. These seasons are ideal for long bike rides, hikes, and wildlife viewing along the trail.
Amenities
Nearby Attractions
Explore these attractions near Flint Hills Trail State Park:
- John Brown Museum State Historic SiteA historic site in Osawatomie interpreting the town’s role in Bleeding Kansas and the Civil War era.1.5 miles away
- Marais des Cygnes National Wildlife RefugeA nearby refuge offering wetlands, wildlife habitat, and opportunities for birdwatching and nature observation.18 miles away
- Hillsdale State ParkA large reservoir park with boating, camping, fishing, and swimming opportunities within an easy drive.24 miles away
Things to Do at Flint Hills Trail State Park
Camping at Flint Hills Trail State Park
Camping is not available at Flint Hills Trail State Park; use nearby state parks or private campgrounds along the trail.
Hiking Trails
Flint Hills Trail State Park offers a long, mostly flat rail-trail ideal for easy day hikes, walking, and biking. Hikers often praise the wide-open prairie views, quiet stretches, and peaceful small-town access points. The surface is generally well maintained, though some sections can be rough or less shaded. It’s best for relaxed, scenic outings rather than rugged hiking.
Flint Hills Trail State Park Trail
easyA long, mostly flat rail-trail through the Flint Hills with wide-open prairie views, historic bridges, and access points for shorter out-and-back hikes.
Council Grove to Allen Segment
easyA scenic stretch with gentle grades, grassland scenery, and a quiet, remote feel ideal for a relaxed day hike or bike-and-hike outing.
Ottawa to Pomona Segment
easyA smooth, accessible section of the trail with prairie landscapes and a straightforward route suitable for beginners and families.
Osawatomie Area Segment
easyA peaceful trail section near Osawatomie featuring level terrain, wooded edges, and open views typical of the Flint Hills corridor.
Directions
From Osawatomie, head west on KS-68 and follow local access roads to the trailhead near South 1st Street. Multiple access points exist along the corridor; check the Kansas State Parks map for the nearest parking area before departing.
Contact & Info
Frequently Asked Questions
How long is Flint Hills Trail State Park and what can I do there?
The trail is about 118 miles long and is popular for biking, walking, running, and horseback riding. Visitors often mention the wide-open prairie views, quiet stretches, and easy access to small towns along the route.
Is Flint Hills Trail State Park good for biking?
Yes. Many visitors say it’s one of the best long-distance gravel trails in Kansas for biking. The surface is mostly crushed limestone, so a gravel, hybrid, or mountain bike is usually recommended.
Can I ride horses on the Flint Hills Trail?
Yes, horseback riding is allowed on designated sections of the trail. Riders often appreciate the scenic countryside and low traffic. Check trail conditions and access points before heading out, especially after rain.
Are there restrooms, water, and other amenities along the trail?
Amenities are limited in some areas. Visitors often note that services can be sparse between towns, so it’s smart to bring water, snacks, and a map. Restrooms and parking are usually available at select trailheads and nearby communities.
Is Flint Hills Trail State Park suitable for beginners?
Yes, many sections are beginner-friendly because the trail is relatively flat and easy to follow. However, the long distance and limited services mean beginners should plan shorter out-and-back trips and prepare for changing weather.
What is the best time of year to visit Flint Hills Trail State Park?
Spring and fall are often the most comfortable seasons, with cooler temperatures and scenic prairie views. Visitors commonly recommend avoiding very hot summer days unless you start early and carry plenty of water.

Don’t Forget the Essentials
Essential camping & hiking gear we recommend to make your park trip easier and more comfortable.
View Gear Checklist →